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Down 21.6 el bees now. Dig it.
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98.9 kg
Lost so far: 9.8 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 32.10g | Prot: 88.57g | Carbs: 203.31g.
Breakfast: Special K blueberry, Coffee (Brewed From Grounds), Dannon Yogurt Blueberry Light 'N Fit. Lunch: Sensational Potato Wedges, Baby Carrots, Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Dinner: Flour Tortillas (Fajita Size), Medium Salsa, Chicken Breast Fajitas, Mixed Salad Greens. Snacks/Other: Apples, Banana. more...
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2612 kcal
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Exercise:
Walking/multi speed - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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RegisteredUser's Weight History
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