Weigh In record (no journal entry) for 29 July 2017
|
67.7 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 59.66g | Prot: 110.74g | Carbs: 40.98g.
Breakfast: Bulk Powders Pure Whey Protein Chocolate Cookies, Leche (Leche Entera), Peras Asiáticas. Lunch: Navajas, Bogavante, Gambas, Calamar, García Baquero Queso Semicurado Light. Dinner: Melón, Falda. Snacks/Other: Borges Natura Frutos Secos Crudos, Kaiku Caffè Latte sin Azúcares Añadidos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|