isaare's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Sat 16: 373 * 26%
Fat:
 
Prot:
 
Carbs:
15.36g
 
14.10g
 
44.42g
- -
August 2018
Sun 5: 37 * 3%
Fat:
 
Prot:
 
Carbs:
0.11g
 
1.12g
 
7.77g
- -
Sat 4: 109 * 8%
Fat:
 
Prot:
 
Carbs:
1.20g
 
15.00g
 
9.00g
- -
July 2018
Tue 17: 358 * 25%
Fat:
 
Prot:
 
Carbs:
4.43g
 
18.45g
 
62.90g
- -
June 2018
Sun 17: 113 * 8%
Fat:
 
Prot:
 
Carbs:
2.79g
 
16.74g
 
0.63g
- -
April 2018
Fri 20: 777 * 54%
Fat:
 
Prot:
 
Carbs:
33.85g
 
21.64g
 
91.00g
- -
Thu 19: 1612 * 112%
Fat:
 
Prot:
 
Carbs:
63.75g
 
95.02g
 
171.53g
- -
Wed 18: 1259 * 87%
Fat:
 
Prot:
 
Carbs:
56.08g
 
66.57g
 
119.51g
- -
Tue 17: 1198 * 83%
Fat:
 
Prot:
 
Carbs:
46.99g
 
64.26g
 
125.07g
- -
Mon 16: 1283 * 89%
Fat:
 
Prot:
 
Carbs:
55.19g
 
82.26g
 
115.78g
- -
Sun 15: 1030 * 72%
Fat:
 
Prot:
 
Carbs:
45.18g
 
68.35g
 
86.33g
- -
Sat 14: 993 * 69%
Fat:
 
Prot:
 
Carbs:
37.55g
 
48.84g
 
113.53g
- -
Fri 13: 809 * 56%
Fat:
 
Prot:
 
Carbs:
31.26g
 
50.35g
 
80.93g
- -
Thu 12: 1486 * 103%
Fat:
 
Prot:
 
Carbs:
53.32g
 
52.11g
 
200.25g
- -
Wed 11: 1131 * 79%
Fat:
 
Prot:
 
Carbs:
47.31g
 
52.18g
 
126.41g
- -
Tue 10: 1466 * 102%
Fat:
 
Prot:
 
Carbs:
71.54g
 
74.76g
 
129.76g
- -
Mon 9: 1065 * 74%
Fat:
 
Prot:
 
Carbs:
32.99g
 
60.84g
 
126.83g
- -
Sun 8: 1187 * 82%
Fat:
 
Prot:
 
Carbs:
43.38g
 
69.82g
 
126.09g
- -
Sat 7: 1500 * 104%
Fat:
 
Prot:
 
Carbs:
67.86g
 
83.32g
 
127.08g
- -
Fri 6: 1469 * 102%
Fat:
 
Prot:
 
Carbs:
49.68g
 
94.96g
 
158.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.