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swelled up
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 91.20g | Prot: 111.86g | Carbs: 66.43g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Pork Backribs, Cabbage Cooked (1Cub=4NetCarbs), Turkey Breast Meat, President's Choice Blue Menu Ketchup. Dinner: Balderson Double Smoked Cheddar Cheese, Hellmann's Light Mayonnaise, Tomato (low carb), Pork Backribs, Polka Sauerkraut (1 Net Carb), Onion (low carb), Zucchini, Ground Pork (Cooked). Snacks/Other: Merlot Wine, Atkins Advantage Chocolate Peanut Butter Bar. more...
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steady weight
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KindaSpecial's Weight History
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