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final under 108kg. very happy
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107.8 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 43.91g | Prot: 44.42g | Carbs: 109.36g.
Breakfast: Goat's Milk Yoghurt, Frozen Mixed Berries, Unsweetened Almond Milk, Coffee, Mixed Seeds. Lunch: La Zuppa Chicken & Corn Chowder. Dinner: Woolworths Italian Style Meatballs, Lazzaretti Red Lentil Spiral Pasta. Snacks/Other: Goats Cheese (Hard), Kiwi Fruit, Hummus, Celery. more...
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Losing 0.2 kg a Week
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Missdidee's Weight History
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