Weigh In record (no journal entry) for 27 July 2017
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84.4 kg
Lost so far: 9.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 25.32g | Prot: 25.92g | Carbs: 97.30g.
Lunch: Gouda or Edam Cheese, Saltine Crackers, Chunky Chicken Soup (Canned). Dinner: Butter, English Muffin. Snacks/Other: Jams and Preserves, Rudolph's Bavarian Premium Sandwich Bread. more...
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Gaining 0.1 kg a Week
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kittikatpat's Weight History
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