jasonfahy's Journal, 26 Mar 12

Weigh In record (no journal entry) for 26 March 2012
102.2 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:
1959 kcal Fat: 45.90g | Prot: 91.05g | Carbs: 294.10g.   Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Creamy Rigatoni, Banana, Cornbread. Dinner: Turkey Sausage, Spaghetti. Snacks/Other: Fudgesicle. more...
2791 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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jasonfahy's Weight History


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