Kenbm's Journal, 26 Mar 12

Weigh In record (no journal entry) for 26 March 2012
110.7 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:
1638 kcal Fat: 76.92g | Prot: 81.52g | Carbs: 157.84g.   Breakfast: Light or Lite Cream Cheese, Sesame Bagel, Grapefruit (Pink and Red), Coffee. Lunch: Water, Camembert Cheese, Italian Buns. Dinner: Water, Pork Backribs, Carrots, Green Snap Beans. Snacks/Other: Fruit Yogurt (Nonfat). more...
steady weight

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Kenbm's Weight History


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