Weigh In record (no journal entry) for 26 July 2017
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119.7 kg
Lost so far: 21.4 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 67.80g | Prot: 96.15g | Carbs: 258.62g.
Breakfast: Hormel Genoa Salami, Strawberries, Cauliflower. Lunch: Taco Soup, Olive Oil, Garlic, Spaghetti/Marinara Pasta Sauce, Kroger Beef Ravioli. Dinner: Valencias California Oranges, Kroger Chocolate Covered Peanuts, Valencias California Oranges, Soy Sauce, Kroger Stir-Fry Vegetables, White Rice, Skinless Chicken Breast. Snacks/Other: Kroger Milk Chocolate Covered Pretzels, Cucumber (with Peel), Hormel Genoa Salami, Kroger Milk Chocolate Covered Pretzels. more...
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3671 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 8.9 kg a Week
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acadia1894's Weight History
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