Weigh In record (no journal entry) for 26 July 2017
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110.7 kg
Lost so far: 18.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 42.27g | Prot: 33.28g | Carbs: 1.95g.
Breakfast: Hellmann's Real Mayonnaise, Bacon, Kroger Mild Cheddar Cheese Shredded, Egg. more...
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Losing 0.5 kg a Week
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