Weigh In record (no journal entry) for 25 March 2012
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66.0 kg
Lost so far: 36.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 48.82g | Prot: 41.99g | Carbs: 66.37g.
Breakfast: apple pie, Multigrain. Lunch: Mixed Salad Greens, greek salad dressing, cucumber, feta, croutons, Chicken (Skin Not Eaten). Snacks/Other: benefiber stick pack- taste free, Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
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2256 kcal
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Exercise:
Sitting - 1 hour, Exercise machine (fast) - 10 minutes, Driving - 1 hour, Walking (brisk) - 4/mph - 50 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Losing 1.9 kg a Week
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NewSarah!'s Weight History
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