Weigh In record (no journal entry) for 25 July 2017
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56.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 157.24g | Prot: 126.98g | Carbs: 31.52g.
Breakfast: Kirkland Signature Queso Mozzarella Rallado, Brócoli, FUD Tocino Ahumado, Silk Pure Almond Unsweetened, Café, Huevo. Lunch: Kirkland Signature Queso Cheddar Suave, FUD Tocino Ahumado, Kirkland Signature Queso Mozzarella Rallado, Brócoli, Kirkland Signature Trozos de Pechuga de Pollo, Lala Crema, Hershey's Cocoa 100% Natural. Snacks/Other: Dolce Gusto Lungo. more...
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2668 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Swimming (moderate) - 56 minutes, Bike Machine (Cycling) - 1 hour and 10 minutes, Bathing - 10 minutes, Sitting - 9 hours, Sleeping - 8 hours, Resting - 2 hours and 49 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Cooking - 40 minutes. more...
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Losing 0.4 kg a Week
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sofis_ticada's Weight History
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