Weigh In record (no journal entry) for 25 March 2012
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81.3 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 27.46g | Prot: 46.25g | Carbs: 215.30g.
Breakfast: lowfat chocolate milk, cheerios, banana. Lunch: weight watchers yogurt, saltines, bean soup. Dinner: chilli soup, saltines, cucumber, radishes. Snacks/Other: orange, low fat chocolate ice cream, America's Best 94% Fat Free Microwave Popcorn. more...
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2245 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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Losing 0.3 kg a Week
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maggie64's Weight History
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