Weigh In record (no journal entry) for 25 March 2012
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94.7 kg
Lost so far: 8.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 80.32g | Prot: 67.99g | Carbs: 187.06g.
Breakfast: Trop 50, oroweat sandwich thins, Sargento Colby Jack Thin Slices, Scrambled Egg Whites (2 Eggs), philadelphia cream cheese, celery. Lunch: red robin garlic fries, Cheese Burger. Dinner: Multi Grain Cheerios, Yoplait Strawberries 'n bananas, Ball Park Beef Frank, Sargento Colby Jack Thin Slices, KC Masterpiece, Ball Park Hot Dog Bun. more...
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2753 kcal
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Exercise:
Shopping - 2 hours, Stretching (yoga) - 15 minutes, Housework - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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kimjinxie's Weight History
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