Weigh In record (no journal entry) for 20 March 2010
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72.4 kg
Lost so far: 3.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 55.30g | Prot: 52.13g | Carbs: 166.43g.
Breakfast: Coffee with Skim Milk. Lunch: chocolate cake, sausage, salad. Dinner: pizza. Snacks/Other: girl scout cookie thanks. more...
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Losing 0.6 kg a Week
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abbadabba's Weight History
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