Weigh In record (no journal entry) for 25 March 2012
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 85.40g | Prot: 89.33g | Carbs: 32.78g.
Breakfast: Whipped Peanut Butter, Burger Bun (Low Carb), Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers), Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Caesar Dressing. Dinner: Caesar Dressing, Yam Noodle (Imitation Noodle), Prime Rib. Snacks/Other: Endulge Peanut Butter Cups, Strawberries. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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