Weigh In record (no journal entry) for 25 March 2012
|
160 kg
Lost so far: 10 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 43.00g | Prot: 130.43g | Carbs: 140.73g.
Breakfast: Caffe Latte Vanilla Tahiti Edition, Puten Schinken, Bierkäse, Vollkorntoastbrot, Schokopudding Optiwell. Lunch: Country Chicken-Billa, Eisbergsalat, Gurke (mit Schale), Tomaten, Gelbe Paprika. Dinner: Puten Schinken, Bierkäse, Vollkorntoastbrot. Snacks/Other: Joghurt Genuss, Schokopudding Optiwell. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|