Weigh In record (no journal entry) for 16 March 2012
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107.6 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Not Applicable.
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1575 kcal
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Fat: 56.76g | Prot: 33.44g | Carbs: 243.03g.
Breakfast: International Delight French Vanila sugar free coffee creamer, dried cranberries, strawberries, banana, almond milk, multigrain cheerios. Dinner: rice pilaf, chopped beef, greek salad. Snacks/Other: hard candy mint, McDonald's Shamrock shake. more...
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3809 kcal
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Exercise:
Desk Work - 2 hours, Shopping - 2 hours, Housework - 2 hours, Driving - 2 hours, Sitting - 7 hours, Sleeping - 9 hours. more...
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