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Soflady
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Weight History
1 to 5 of 9
Page:
1
2
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07 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
10.6 kg
22.2 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
25 March 2012
2nd Week Day 2 3/25/12
First week was so encouraging...and enlightening. This is a great site!I feel as though I've discovered a magic mirror that allows me to see not only how I look,but what is making me look that way.I type in my meals and immediately there's a graph showing the breakdown of my choices. Too much fat, not enough protein and so on. Each meal I get an opportunity to make guided changes for the better. At the end of the day I see in black and white what my food selection yielded. There is no vague suspicion that maybe I chose wrong. I can't fool myself that 'it wasn't that bad'. It is simply being compelled, to be honest with myself. Hence, my new top commandment:Thou shall not lie to myself anymore!!!
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
1.5 kg
31.3 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
24 March 2012
Weight:
Lost so far:
Still to go:
Diet followed:
106.3 kg
1.4 kg
31.4 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
23 March 2012
Weight:
Lost so far:
Still to go:
Diet followed:
106.7 kg
0.9 kg
31.9 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
17 March 2012
Weight:
Lost so far:
Still to go:
Diet followed:
107.2 kg
0.5 kg
32.3 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
Soflady's Weight History
View Complete History