Weigh In record (no journal entry) for 24 March 2012
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66.3 kg
Lost so far: 35.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 34.79g | Prot: 74.60g | Carbs: 47.51g.
Breakfast: Chicken Breast (Skin Not Eaten). Dinner: pickled beets, Balsamic Dressing, Organic Mixed Greens, Cucumber (Peeled), Hard-Boiled Egg, Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). Snacks/Other: benefiber, Coffee (1 Cream, 1 Sugar) (Medium). more...
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2388 kcal
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Exercise:
Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour, Desk Work - 7 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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NewSarah!'s Weight History
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