jasonfahy's Journal, 24 Mar 12

Weigh In record (no journal entry) for 24 March 2012

101.8 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2012:

346 kcal

Fat: 7.21g | Prot: 13.45g | Carbs: 59.42g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. more...

2779 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week


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jasonfahy's Weight History