StoicGrace's Journal, 22 Jul 17

Waist 51.5"
125.0 kg Lost so far: 6.5 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:
2688 kcal Fat: 139.68g | Prot: 89.20g | Carbs: 283.31g.   Breakfast: Smart Balance Light Original Buttery Spread with Flax Oil, Thomas' Original English Muffins, President Soft Ripened Brie Cheese. Dinner: Pineapple, Wish-Bone Ranch Dressing, Olive Oil, Cucumber (Peeled), Whole Foods Market Amberjack. Snacks/Other: Pineapple, Dairy Queen Ice Cream Cake, Banana Chips. more...
Losing 2.0 kg a Week

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StoicGrace's Weight History


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