Weigh In record (no journal entry) for 22 July 2017
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 8.10g | Prot: 9.64g | Carbs: 30.60g.
Breakfast: Мед Натуральный Цветочный, Льняная Каша, Молоко (Цельное Молоко). more...
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Losing 0.5 kg a Week
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allenna78's Weight History
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