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64.0 kg
Lost so far: 1.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 4 hours, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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