KindaSpecial's Journal, 21 Jul 17

swelled up
63.0 kg Lost so far: 0.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:
2108 kcal Fat: 111.62g | Prot: 54.62g | Carbs: 41.09g.   Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Pork Belly. Snacks/Other: Merlot Wine, Atkins Advantage Chocolate Peanut Butter Bar, Watermelon. more...
Gaining 3.2 kg a Week

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KindaSpecial's Weight History


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