Weigh In record (no journal entry) for 20 July 2017
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2091 kcal
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Fat: 58.89g | Prot: 87.78g | Carbs: 315.86g.
Breakfast: Kiwi, Café con Leche Semi Descremada, Hacendado Pan Artesano. Lunch: Flan de Huevo, Merluza, Ensalada de Arroz. Dinner: Brüggen Copos de Avena, Hacendado Yogur Desnatado con Fruta, Ensalada Mixta. Snacks/Other: Ciruela, Peras, Manzana Golden. more...
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2123 kcal
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Exercise:
Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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andriuski's Weight History
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