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swelled up
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 44.13g | Prot: 116.67g | Carbs: 50.05g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Black Olives, Skotidakis Feta Cheese, Cucumber (low carb), Romaine Lettuce (low carb), Onion (low carb), Hellmann's Light Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Polka Sauerkraut (1 Net Carb), Onion (low carb), Steamed or Boiled Shrimp, Steamed or Boiled Lobster. Snacks/Other: Jarlsberg Swiss Cheese, Merlot Wine, Cauliflower, Hellmann's Light Mayonnaise, Gray Ridge Extra Large Eggs. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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