Weigh In record (no journal entry) for 20 July 2017
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 41.54g | Prot: 76.78g | Carbs: 162.85g.
Breakfast: Datte, Canderel Sucralose, Casino Petit Suisse, Thé Vert, Graines de Lin, Pruneau Sec. Lunch: Alvalle Soupe Froide Concombre et Menthe, Concombre (Pelé), Magnum Double Peanut Butter, Tomates, Saumon Cuit, Vinaigrette Faible en Calories, Ebly Blé Cuit. Dinner: Nestlé Grand Chocolat Intense 70%, Mélange de Fruits Secs, Fleury Michon Blanc de Poulet Rôti à la Broche, Leader Price Soupe Froide Concombre et Menthe, Ebly Blé Cuit, Tomates, Vinaigrette Faible en Calories, Taillefine Yaourt Nature 0%, Graines de Lin, Concombre (Pelé). Snacks/Other: Abricots. more...
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steady weight
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