Wish 56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 860 * 75%
Fat:
 
Prot:
 
Carbs:
14.49g
 
103.08g
 
86.06g
- -
Sat 11: 816 * 71%
Fat:
 
Prot:
 
Carbs:
26.63g
 
89.80g
 
54.10g
- -
Fri 10: 1191 * 104%
Fat:
 
Prot:
 
Carbs:
44.55g
 
89.70g
 
102.05g
- -
Thu 9: 1336 * 116%
Fat:
 
Prot:
 
Carbs:
47.90g
 
90.82g
 
135.17g
- -
Wed 8: 1263 * 110%
Fat:
 
Prot:
 
Carbs:
58.53g
 
59.95g
 
116.05g
- -
Tue 7: 1844 * 160%
Fat:
 
Prot:
 
Carbs:
74.74g
 
60.93g
 
217.43g
- -
Mon 6: 1337 * 116%
Fat:
 
Prot:
 
Carbs:
50.89g
 
79.04g
 
136.31g
- -
Sun 5: 994 * 86%
Fat:
 
Prot:
 
Carbs:
36.65g
 
76.14g
 
80.96g
- -
Sat 4: 1891 * 164%
Fat:
 
Prot:
 
Carbs:
82.35g
 
113.09g
 
155.44g
- -
Fri 3: 993 * 86%
Fat:
 
Prot:
 
Carbs:
36.47g
 
100.46g
 
67.48g
- -
Thu 2: 1086 * 94%
Fat:
 
Prot:
 
Carbs:
33.99g
 
92.99g
 
100.92g
- -
Wed 1: 1143 * 99%
Fat:
 
Prot:
 
Carbs:
27.30g
 
79.72g
 
68.17g
- -
April 2024
Tue 30: 997 * 87%
Fat:
 
Prot:
 
Carbs:
35.22g
 
87.18g
 
81.36g
- -
Mon 29: 813 * 71%
Fat:
 
Prot:
 
Carbs:
30.80g
 
38.13g
 
95.72g
- -
Sun 28: 1987 * 173%
Fat:
 
Prot:
 
Carbs:
78.78g
 
134.89g
 
181.61g
- -
Sat 27: 1799 * 156%
Fat:
 
Prot:
 
Carbs:
60.63g
 
122.46g
 
187.04g
- -
Fri 26: 1472 * 128%
Fat:
 
Prot:
 
Carbs:
48.09g
 
84.13g
 
135.35g
- -
Thu 25: 993 * 86%
Fat:
 
Prot:
 
Carbs:
31.81g
 
90.28g
 
67.67g
- -
Wed 24: 699 * 61%
Fat:
 
Prot:
 
Carbs:
33.08g
 
33.83g
 
46.35g
- -
Tue 23: 1446 * 126%
Fat:
 
Prot:
 
Carbs:
60.70g
 
78.72g
 
146.17g
- -
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