Weigh In record (no journal entry) for 19 July 2017
|
81.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 50.32g | Prot: 259.84g | Carbs: 43.46g.
Breakfast: Araxa Queijo Canastra, Sadia File De Peito De Frango BRL, Pink Feijão Cozido. Snacks/Other: Perfa Ovo Grande, Yoki Amendoim Torrado, Soja Proteina texturizada de soja. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|