Focus, Focus, Focus!!
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131.1 kg
Lost so far: 23.1 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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1119 kcal
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Fat: 7.22g | Prot: 147.58g | Carbs: 110.76g.
Breakfast: Kroger CARBmaster Chocolate Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Lunch: Kroger CARBmaster Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Spaghetti with Meat Sauce (Entree). more...
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Gaining 0.5 kg a Week
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JDbowler's Weight History
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