miriamariac's Journal, 19 Jul 17

Weigh In record (no journal entry) for 19 July 2017
50.4 kg Lost so far: 4.6 kg.    Still to go: 3.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 July 2017:
1099 kcal Fat: 48.25g | Prot: 33.14g | Carbs: 147.85g.   Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Huevo Revuelto, Repollo, Zanahoria, Hacendado Crema de Vinagre Balsámico de Módena, Verdifresh Ensalada 4 Estaciones, Aceite de Oliva Extra Virgen. Snacks/Other: Hacendado Bombon Chocolate Negro, Manzana, Melocotones, Kiwi, Cerezas. more...
Losing 0.7 kg a Week

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miriamariac's Weight History


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