Weigh In record (no journal entry) for 23 March 2012
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104.6 kg
Lost so far: 11.5 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 72.31g | Prot: 89.99g | Carbs: 219.13g.
Breakfast: LOG CABIN Lite Syrup/Reduced Calorie, Fat Free Whipped Topping, Low Fat Sour Cream, Cream Cheese (Fat Free), French Toast Bread, egg white, Yellow Sweet Peppers, Country Crock, wilson pepperoni. Dinner: broccoli cut, Boil in Bag Enriched Long Grain White Rice , Chicken Francaise. Snacks/Other: ice cream cake, Cookie Dough Ice Cream - Single Serve, water. more...
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3200 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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Losing 7.9 kg a Week
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jessabridge4444's Weight History
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