KobayasiMaru's Journal, 18 Jul 17

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Weigh In record (no journal entry) for 18 July 2017

93.2 kg Lost so far: 23 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:

1151 kcal

Fat: 82.00g | Prot: 66.50g | Carbs: 32.50g. Breakfast: Alpenhain Obazda Original. Lunch: Gut & Günstig Körniger Frischkäse. Dinner: Korrekt Passierte Tomaten. more...

2988 kcal

Exercise: Watching TV/Computer - 7 hours and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 161 kg a Week

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KobayasiMaru's Journal, 18 Jul 17

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KobayasiMaru's Weight History