Weigh In record (no journal entry) for 18 July 2017
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60.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 4.97g | Prot: 21.34g | Carbs: 122.67g.
Breakfast: Сила Алтая Каша Кедровая, Nordic Гречневые Хлопья. Lunch: Перловка. Dinner: Dr. Korner Хлебцы Клюквенные. more...
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Losing 9.8 kg a Week
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AlexAlex13's Weight History
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