Weigh In record (no journal entry) for 18 July 2017
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65.5 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 17.89g | Prot: 41.19g | Carbs: 54.91g.
Breakfast: Apples, Egg White. Lunch: Ryvita Multi-grain Crispbread, Chicken Breast, farmboy lemon garlic, Iceberg Lettuce (Includes Crisphead Types), Arugula Lettuce. more...
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Losing 0.4 kg a Week
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runrgrrll's Weight History
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