Weigh In record (no journal entry) for 18 July 2017
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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1325 kcal
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Fat: 64.87g | Prot: 65.52g | Carbs: 128.24g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Mini Bombón Negro, Carne Asada (Sólo Consumir Magra), Aceite de Oliva Extra Virgen, Pepino (Pelado), Tomates, Tortilla de Patatas. Dinner: Huevo Revuelto, Helado de Vainilla, Hacendado Yogur Bífidus Activo. Snacks/Other: Café con Leche, DIA Leche Condensada, Eroski Café Soluble, Ciruela, Kiwi, Melocotones. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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