Weigh In record (no journal entry) for 17 July 2017
|
57.9 kg
Lost so far: 25.1 kg.
Still to go: 0.3 kg.
Diet followed: 100%.
|
|
1925 kcal
|
Fat: 158.24g | Prot: 80.00g | Carbs: 56.09g.
Breakfast: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Dinner: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. more...
|
steady weight
|
|
right-now-or-never's Weight History
|