Weigh In record (no journal entry) for 17 July 2017
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77.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 39.89g | Prot: 19.25g | Carbs: 108.96g.
Breakfast: Coffee. Lunch: Watermelon, White Bread (Reduced Calorie), Coffee, Kraft Smooth Peanut Butter. Dinner: Corn On The Cob with Butter. Snacks/Other: Orville Redenbacher's Smart Pop, Butter, Pepsi Diet Pepsi (Can). more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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