jessabridge4444's Journal, 22 Mar 12

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Weigh In record (no journal entry) for 22 March 2012

105.7 kg Lost so far: 10.3 kg. Still to go: 33.1 kg. Diet followed: 100%.

View Diet Calendar, 22 March 2012:

978 kcal

Fat: 31.70g | Prot: 62.83g | Carbs: 112.01g. Breakfast: Optima Shakes - French Vanilla. Lunch: Chocolate Milk Shake. Dinner: Chicken & Garlic, Perfect Portions Boneless Skinless Chicken Breasts - Roasted Garlic with White Wine. Snacks/Other: hazelnut, Water. more...

3042 kcal

Exercise: Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

Losing 6.4 kg a Week

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jessabridge4444's Journal, 22 Mar 12

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jessabridge4444's Weight History