Weigh In record (no journal entry) for 22 March 2012
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88.5 kg
Lost so far: 9.3 kg.
Still to go: 29.6 kg.
Diet followed: 100%.
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1473 kcal
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Fat: 69.76g | Prot: 55.26g | Carbs: 151.16g.
Breakfast: 2% milk, sugar, rice krispies, egg. Lunch: ale-8-one, smart ones orange chicken. Dinner: Sloppy Joe Squares, dark chocolate raspberry cheesecake bar, kraft ranch dressing, salad. Snacks/Other: apple. more...
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3029 kcal
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Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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Losing 3.8 kg a Week
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hollipop's Weight History
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