acadia1894's Journal, 16 Jul 17

Weigh In record (no journal entry) for 16 July 2017
122.5 kg Lost so far: 18.6 kg.    Still to go: 61.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:
2086 kcal Fat: 103.87g | Prot: 81.53g | Carbs: 214.48g.   Breakfast: Dunkin' Donuts Chocolate Coffee Creamer, Coffee (Brewed From Grounds), Shrimp, Rold Gold Classic Style Tiny Twists Pretzels. Lunch: Macaroni or Noodles with Cheese, Snow or Sugar Snap Peas. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Sour Cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Kroger Ice Cream Sammies. more...
2971 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.4 kg a Week

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acadia1894's Weight History


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