Weigh In record (no journal entry) for 15 July 2017
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107.5 kg
Lost so far: 51.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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3753 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 20 minutes, Desk Work - 7 hours. more...
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Losing 4.4 kg a Week
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foreverfrost's Weight History
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