twookie's Journal, 21 Mar 12

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Weigh In record (no journal entry) for 21 March 2012

98.7 kg Lost so far: 5.6 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2012:

3057 kcal

Fat: 126.89g | Prot: 176.00g | Carbs: 344.68g. Breakfast: Bananas, Bacon, Bananas, 2% Fat Milk. Lunch: Protein Powder (100% Whey Protein), Navels Oranges, Fruit Flavored Sports Drink, Meat Lovers Pizza. Dinner: Protein Powder (100% Whey Protein), Crispy Chicken Original. more...

3959 kcal

Exercise: Basketball - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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twookie's Journal, 21 Mar 12

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twookie's Weight History