Mikie's Journal, 10 Jul 17

Weigh In record (no journal entry) for 10 July 2017
104.3 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Poorly.

View Diet Calendar, 10 July 2017:
4080 kcal Fat: 266.15g | Prot: 100.26g | Carbs: 222.90g.   Lunch: Eckrich Cheese Smoked Sausage made with Pork, Turkey, Beef, Peanut Butter and Jelly Sandwich, Kirkland Signature Mayonnaise. Dinner: Burger King Whopper Sandwich with Cheese. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Merlot Wine, Merlot Wine, Breyers Butter Pecan Ice Cream, Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Extra Fancy Mixed Nuts. more...
2769 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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Mikie's Weight History


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