Weigh In record (no journal entry) for 12 July 2017
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69.8 kg
Lost so far: 0.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 48.56g | Prot: 48.68g | Carbs: 277.02g.
Breakfast: Бутерброд с Маслом и Сыром, Русская Каша 4 Злака. Lunch: Простоквашино Сметана 15%, Три Правила Щи Наваристые из Свежей Капусты. Snacks/Other: Кедровые Орехи, Красная Смородина, Малина, Малина. more...
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Losing 0.0 kg a Week
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ivolga22's Weight History
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