Weigh In record (no journal entry) for 11 July 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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1150 kcal
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Fat: 96.08g | Prot: 42.99g | Carbs: 43.83g.
Breakfast: Whole Foods Market Stevia, Ginger, Water, Red or Cayenne Pepper, Bragg Organic Apple Cider Vinegar. Lunch: Olives (Jumbo-Super Colossal), Prosciutto, Calavo Avocado, Fresh & Easy Romaine Lettuce, Skippy Creamy Peanut Butter. Dinner: President Soft Ripened Brie Cheese, Parmesan Cheese (Grated), Extra Virgin Olive Oil, Shannon's unstuffed cabbage roll soup. Snacks/Other: No bake no crust cheese cake. more...
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