UK cats's Journal, 20 Mar 12

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Weigh In record (no journal entry) for 20 March 2012

69.6 kg Lost so far: 11.3 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2012:

985 kcal

Fat: 26.30g | Prot: 48.92g | Carbs: 143.50g. Breakfast: chobani blue. Lunch: smart ones chicken enchilada. Dinner: zesta crackers, chili, campbells tomatoe juice, ground beef drained, rotel. Snacks/Other: gala apple. more...

2202 kcal

Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...

Losing 4.8 kg a Week

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UK cats's Weight History

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UK cats's Journal, 20 Mar 12

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UK cats's Weight History