Weigh In record (no journal entry) for 20 March 2012
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89.6 kg
Lost so far: 8.3 kg.
Still to go: 30.7 kg.
Diet followed: Poorly.
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1163 kcal
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Fat: 29.49g | Prot: 57.32g | Carbs: 184.08g.
Breakfast: 2% milk, banana, Fiber one cereal. Lunch: green beans, corn, smart ones chicken enchilada . Dinner: baked chicken, Bowties with Beans and Greens. Snacks/Other: nectarine. more...
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3066 kcal
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Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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Gaining 0.3 kg a Week
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hollipop's Weight History
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