Weigh In record (no journal entry) for 10 July 2017
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87.4 kg
Lost so far: 1.0 kg.
Still to go: 21.6 kg.
Diet followed: 100%.
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1773 kcal
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Fat: 30.26g | Prot: 80.31g | Carbs: 306.55g.
Breakfast: Lucerne 1% Lowfat Milk, General Mills Multi Grain Cheerios + Ancient Grains, Lucerne Half & Half. Lunch: Campbell's Condensed Tomato Soup, Christie Premium Plus Crackers - Salted Tops, Kraft Miracle Whip Dressing, Old Mill Whole Wheat Bread. Dinner: Catelli Spaghetti, Lucerne 1% Lowfat Milk, Kirkland Signature Lean Ground Beef (91/9). Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Sweet Cherries, Minute Maid Berry Punch. more...
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Losing 1.0 kg a Week
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lesliecarnegie's Weight History
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